TAP COUNSELING & WELLNESS
Welcome to TAP Counseling & Wellness. I'm so glad you're here. If you've been carrying more than you can hold, you don't have to do it alone.
Whether you're navigating trauma, anxiety, pregnancy or postpartum, grief, or a season of change, therapy offers a space to slow down, feel supported, and reconnect with yourself. Healing isn't about having everything figured out—it's about taking one step at a time, and I'm honored to walk alongside you.
SPECIALIZATIONS
Maternal & Perinatal Care
I provide specialized care for the emotional and psychological shifts that accompany pregnancy and motherhood, fostering resilience and well-being.
Mood & Anxiety
My expertise in mood disorders and anxiety management utilizes evidence-based modalities to help you regain control and find lasting peace.
Stress & Trauma
I specialize in trauma-informed care and stress management, helping you navigate life transitions with a compassionate and professional approach.
Supportive Care for Life's Transitions
I provide a safe and empathetic space to navigate the complexities of grief, loss, and significant life transitions. My approach focuses on building resilience and fostering deep connection through specialized trauma-informed care.
Telehealth Services
I provide accessible, empathetic mental health support from the comfort of your home. My telehealth sessions utilize secure video conferencing to ensure your privacy and convenience, allowing you to receive specialized trauma treatment using EMDR and IFS modalities without the need for travel.
TELEHEALTH SERVICES NOW AVAILABLE • SPECIALIZED TRAUMA CARE